With the months passing by, our skin undergoes a series of transitions from facing the adversities of the hot and dry to the cold and humid weather. While experiencing these transitional changes our skin must be acquainted with proper tools in the form of skincare to protect its natural glow and radiance in such harsh seasonal changes. As the cold and dry winter weather removes the skin’s natural moisture which results in dry, lifeless, and flaky skin. To tackle such adversities, a good winter skin care regimen is essential for use.
Dry and dull skin is not a gender-specific concern, men as well as women all suffer from the same issue and are determined to work on their skin the same way people are committed to working on their bodies, health, and personality. Some of the basic skincare routines that must be followed by both men and women for flawless skin this winter are explained below:
1. Double Cleanse:
It is associated with the fact that as the climate becomes cooler the air is filled with less humidity and therefore skin becomes dried up much faster. To counter this, begin your regimen with double cleansing. First, those blockages created by cosmetics like make-up and other sunscreens have to be eliminated by using the oil cover as a cleanser before using the water cover as a cleanser. This method will guarantee that your skin will be cleaned in the best way without even removing the skin oils.
2. Exfoliate Gently:
Exfoliation causes the shedding of dead skin cells, the opening of the pores, and the achievement of radiant skin. But it is important to be gentle during the cold weather since this is the right season to exfoliate and the wrong way can cause the skin to scab. Avoid using a rough scrub with large particles in a shower, use products like sugar scrub in place of a rigid scrub.
3. Hydration is Key:
During the winter, it is important to make sure your skin is well moisturized. Of course, read the label; look for ingredients such as hyaluronic acid, glycerin, or ceramides in a serum or a moisturizer. These ingredients are marketed for their skin’s moisture drawing and preserving properties that leave the skin firm. Your serum or moisturizer should be used after washing and/or peeling, so make sure you use a thick layer of the product on the face.
4. Incorporate a Barrier Repair Cream:
Besides a serum or a moisturizer, you need to start using a barrier repair cream for your skin regimen during the winter. These creams are also formulated to return the skin to its functional capacity through the reinforcement of the damaged barrier, and to minimize water loss, enabling it to trap moisture. When purchasing creams, see that they contain Niacinamide, Ceramides, and Cholesterol among the active ingredients.
5. Use a Silk Pillowcase:
As a result of irritation, your skin loses its moisture levels; therefore change your pillowcase for the silk one. Compared to cotton, silk is less likely to rub against the skin causing skin irritation, and helps your skin remain smooth in the morning.
6. Stay Hydrated:
Besides the health and skin benefits of drinking water, it is never a bad idea to continuously hydrate yourself. Ensure you take plenty of fluids to counter the effects of cold air on your skin and ensure your skin is supplied with the water it needs. It is also good to try and increase your water intake of foods such as fruits, vegetables, and soups.
7. Protect Your Skin from the Cold:
When it comes to the skin, cold air, dry wind, and low humidity can damage it. When going out wear a scarf or a hood over your head to shield your face from extreme weather conditions. Also one should make sure to buy a lip balm with some lock in to ensure that lips do not dry up.
8. Be Mindful of Your Diet:
The other factor that influences our skin is the type of nutrition we put in our system. Try and introduce more water-soluble vitamins and vitamin E foods to your diet, especially during the winter season because your skin will be dry and you need foods such as fatty fish, nuts, seeds, avocados, and fruits. Do not take alcohol and caffeine, and as much as possible reduce your intake of foods that have sugar on them as these are some of the leading causes of skin dryness, to extract more information about the skincare essentials from the best dermatology hospital in Delhi.
9. Don't Skip the Sunscreen:
This schematic map pre-supposes that people should use protection from the sun during winter as well. Alternately, snow and ice blank out the ultraviolet light from the sun making skin damage and sunburn more easily possible. Select a sunscreen that is broad-spectrum and has an SPF of 30, or higher, and cover your face and other parts of your body where the skin is visible.
10. Add a Final Touch with Oil:
Last but not least, to ‘seal’ your skin and throw some added nutrition, apply a couple of drops of facial oil before your moisturizer. Facial oils work to form a shield on the skin hence retaining moisture and making your skin smooth.
Even after appropriate care of the skin, it may exhibit signs of repetitive tears, persistent dryness, flakiness, constant irritated or sensitive skin, breakdowns, severe itching, or patchy skin. If an individual experiences these signs regularly then they may get in touch with Sir Ganga Ram Hospital today to book your winter skincare appointment, to learn how one can make their skin stand up to the torture that comes with the cold season. Make sure to wash, scrub, moisturize, shield, feed, and guard your skin from harsh winter conditions. Applying those tips and techniques in a winter skincare routine helps to make sure that the skin remains soft, smooth, and radiant during the cold season.
