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Medical Insights & Wellness corner
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Brain Rot: The Digital Fog Draining Young Minds

During the past year, 2024, Gen Z recorded the highest screen time ever recorded, an average of 7.2

SGRH 16 Jul 2025

10 Cancers Associated with Obesity

Obesity isn't just about the numbers on a scale. It is this silent storm brewing inside the body th

SGRH 04 Jul 2025

Study of the Cognitive Cost of Sleepless Nights at Sir Ganga Ram Hospital

The study titled “Prevalence of Sleep Deprivation and its Association with Cognitive Functions in

SGRH 03 Jul 2025

Blue Light and Eye Health

Just imagine a scenario where you are lying in bed at midnight and your phone is lit up like a small

SGRH 29 Jun 2025

5 Things Parents and Teachers Need to Know About ADHD

The term “ADHD" might seem just a four-letter word loaded with misunderstandings, judgments, and f

SGRH 23 Jun 2025

Indigestion: Symptoms, Causes, Remedies, and Treatment

Indigestion, also known as dyspepsia, is a common issue affecting many individuals globally, with st

SGRH 19 Jun 2025

Fatty Liver Disease: Causes, Risks and Reversal

Your liver is crying for help, and are you even listening? In the hustle culture of 2025, with our t

SGRH 16 Jun 2025

Sleep Disorders: Types, Causes, Symptoms & Treatment

“If sleep does not perform an absolutely vital function, then perhaps it is the biggest mistake th

SGRH 13 Jun 2025

Tips to Prevent Acne Breakouts and Pimples Amid Heat and Humidity

We are all aware of the fact that summers can be unleashing, the sizzling rays, forbidding humidity,

SGRH 11 Jun 2025

The Importance of Work-Life Balance

Just imagine it is Monday morning, and you've got one eye on your inbox waiting for that meeting lin

SGRH 09 Jun 2025

Summer Hay Fever: Recognizing Symptoms & Treatment

Most of us think of hay fever as a condition of spring, but summer hay fever is equally genuine and

SGRH 06 Jun 2025

Abdominoplasty: More Than a Tummy Tuck, It’s a Transformation

As per the ISAPS Global Statistical report issued in 2021, it was reported that almost 24 thousand a

SGRH 28 May 2025